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Runners and Questionable Spines: Is Low Lumbar Spine Bone Mineral Density Common in Runners?
Quick article on the recent SWAP podcast episode featuring a listener question about lower spine bone density in runners.
Lucy Skipper
Jul 103 min read
What's All This Talk About the Vagus Nerve?
A brief look into the vagus nerve and its roles in athletic recovery, performance and wellbeing, followed by a short introduction to wearable non-invasive vagus nerve stimulators.
Lucy Skipper
Dec 27, 20257 min read
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